Fig white jam, sweet and tasty even for the most unusual combinations. Good spread on a slice of bread, for snacks and to accompany white meats and cheeses. Glass 200 gr.
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The figs, made up of about 81% water, they have 47 kcal per 100 grams; contain: Potassium (270 mg), Calcium (43 mg), phosphorus (25 mg), while among the vitamins are vitamin A (15 mcg), vitamin C (6 mg) and B-group vitamins: vitamin B1 (0, 02 mg), vitamin B2 (0.04 mg), vitamin B3 (0.4 mg). Figs have laxative properties, thanks to the fiber they contain, while vitamin A and minerals are beneficial to bones, skin and eyesight. Moreover, because of their content of easily digestible sugars, figs are a good source of energy used by the body quickly. To remember are also anti-inflammatory properties of these fruits, in particular urinary tract.
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